Issue No. 8

Dedicated to helping you learn how to enhance your life by honoring your soul and spirit while living day to day.

Article

My upcoming trip to China is one such “experience of the heart” described by Oriah Mountain Dreamer.  I will be with 600-700 Chinese coaches and 100 coaches from around the world, learning, sharing, growing and connecting.  I am truly entering into Mystery – a total immersion!

Preparing and planning for this journey has challenged my thinking about my self as a woman, my half-Japanese ethnicity, my upbringing as a Catholic, my being an American and the consciously spiritual aspect of my work.  It has revealed those places in me that still feel insecure and self-conscious.  It has also illuminated the strength that resides deep within my soul, that propels me forward, that roots me in my deep commitment to serve our world, to leave a lasting legacy by my life, work and how I have loved and lived.

I have set an intention to allow this journey, this pilgrimage, to consume all I think I know - about who I am, my assumptions about the world, about the power of coaching and about the strength of the human heart.  I surrender into Divine Mystery – malleable, pliable, secure in the experience of peace while I find myself wondering what I’ll be eating for breakfast….how will I get enough water (I drink gallons) ….what shoes should I bring for the formal evening celebration dinner, how will I manage a 15 hour flight, etc.! Ahhhh, our human concerns are so delightful, aren’t they!?

I invite you to share in my journey by following my blog as I offer my self to the unpredictable, transformational fire and emerge….who knows what…how?

Special Announcement!

Please visit TetraTools for SoulWork’s new web page and complete a survey to participate in our next Round Table discussion...Surrender to the  fire of your transformation!

What is the song your soul wants to sing?...

Listen to the voice of your soul...

Upcoming Events

Sunday Night Serenity Sessions
Every Sunday
details

The next Life and Spirit Coaching Group at The Healing Tree starts on May 14th. 
Dates:  June 11, July 9 at Real Life Yoga in Weymouth, MA

June 8 - Day Retreat for Women in Recovery.  Call for details

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"Soul Full" Moment Mini Meditation

Stop.

Take five deep breaths, breathing slowly into your belly and releasing.

Listen.

What are you sensing in your body?
How are you feeling emotionally?
What is your mind thinking?

What are you attached to right now?
Can you sense your attachment to attachment?
How do you experience it?
What is set free as you let it go?

Now, take five deep breaths, breathing slowly into your belly and releasing.
Go on with your day.
Be with your self where you are because that’s where you are!

© Soulworks Coaching